Magnesium deficiency symptoms

loss of appetite.

nausea and vomiting.

fatigue and weakness.

shaking.

muscle spasms.

pins and needles.

hyperexcitability.

High blood pressure

thick and sticky blood

insomnia

a persisityent eye twitch

frequent headaches or migraines

leg cramps

irregular heart beat

confusion, anxiety, depression, suicidal thoughts